Janice's Healthy Living Tips: Part 1

Last week I talked about how baby boomers worry more about Dementia than cancer.  Now I'd like to share what Dr. Oz said about natural ways to prevent cancer. 

 

Drinking 4 cups of oolong (served in Chinese restaurants) or green tea daily decreases your risk of cancer by an amazing 83%.  Three cups of decaf or regular coffee cuts your risk of liver cancer by 50%. To be more effective, do not add sugar or milk. However if you must, skim or low fat milk is okay. And just recently published by the medical community, 2 servings of peaches (fresh, frozen or canned) per week cuts risk of breast cancer by 40%.