My friend tells me that guava helps to lower cholesterol. People also say that it alleviates constipation. Also it is high in vitamin C.
My dad has a guava tree and it produces quite a bit of fruit. I love the taste of guava but no matter how much I grind the seeds they seem to get stuck in my teeth. Am looking for ways to use the guava without having to put much effort into getting rid of the seeds. Any suggestions. Email me at janicet@savio.com.